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3 Keys to Effective Self-Defense By : Jeffrey Miller When you think of a self-defense situation, what are the top three considerations for being effective? Is it having strength, stamina, power, or a lot of techniques? What Makes MMA Shirts So Great? By : Phoenix Delray This article tells you why you should get MMA wardrobe. The Life of Fedor Emelianenko By : Phoenix Delray This article discusses more about the biography of a UFC fighter. Chuck Liddell: Bringing MMA to the Mainstream By : Phoenix Delray This article tells about how Chuck Liddell became famous. The Appeal of MMA Shorts By : Phoenix Delray This article tells how great MMA shorts are. The Martial Art of Ninjutsu: 3 Lessons of the Ninja's Kamae By : Jeffrey Miller In the Ninja's art of unarmed combat known as ninpo-taijutsu, there is the core lesson of kamae - the use of effective body positioning. Other martial arts might refer to this strategic positioning of the body as "stances," but the Ninja sees kamae as an outward manifestation of the inner workings of his or her heart, rather than a fixed position dictated by one's style. The Tour de Force that is Aleksander and Fedor Emelianenko By : Phoenix Delray This article talks about the life and career of one of the most popular mixed martial arts fighter. Fedor Emelianenko is One Amazingly Tough Dude By : Phoenix Delray This article shares about Fedor Emelianenko's life experiences that made him become the champion he is now. How to Look Good in MMA Fight Gear By : Phoenix Delray This article discusses about the popularity of MMA fight gear among people. The Ins and Outs of MMA Shorts By : Phoenix Delray This article lets you in on the things to know about MMA shorts. Some Great Reasons to See and Be Seen in MMA Shirts By : Phoenix Delray This article tells you why you should wear MMA shirts. What Is The Deal With MMA Clothes? By : Phoenix Delray This article discusses about why people love wearing MMA clothes. In Depth Look At The Life Of Chuck Liddell By : Phoenix Delray This article discusses about one of the most popular mixed martial arts fighter. MMA - A Fine Balance Between Brutality and Skill By : Calasanz Martinez Calasanz talks about MMA, the balance of brutality and skill, and the essence of the martial arts. Martial Arts- What You Know About Martial Arts Training By : Kelvin Ho Whether you are aiming to participate in competitions or learn for the sake of self-defense, people often to choose MMA or Mixed Martial Arts Training, to develop an overall expertise in the area. Here are some tips to set you on the right path for martial arts training. What You Should Know About MMA Apparel By : Phoenix Delray This article informs of some things about MMA gear. How To Buy Karate Equipment By : Brue Baker If you want to do learn karate you are going to need the proper equipment. Kevin Randleman: Not The Kind of Guy You Want to Mess With By : Phoenix Delray This article discusses about how Kevin Randleman became the champion that he is. The Softer Side of Kevin Randleman By : Phoenix Delray Get to see Kevin Randleman in a different light by reading this article. Martial Arts - What To Buy When You Are Getting Started In Martial Arts By : Kelvin Ho If you are new to martial arts and have just enrolled in a martial arts school, you would need to get the right gear for training and workouts. Since each of us is unique in shape and height, you must carefully choose the uniform which would give you the right kind of flexibility of movement as you undergo training. Deadliest Style Of Martial Arts By : Kelvin Ho Most practicing martial arts exponents claim that the particular style which they specialize in is the deadliest style of martial arts. Like in religion, there are the usual fanatics who profess that their own style is the best and deadliest of all. Chi and Martial Arts By : Alan Largo If you have ever watched a martial arts competition or especially if you watch them regularly you may notice that some competitors make it seem effortless. Their form is seemingly perfect but does not look rehearsed. They seem to flow from move to another and even in the middle of a fierce battle it seems as if they are dancing... Teaching Martial Arts in America By : Calasanz Martinez The way martial arts is administered in America is different from its original countries of origin. Master Calasanz shares his experiences and how he has had to alter the teaching methods he grew up on to satisfy American interests while still preserving the teachings and traditions of the ancients. Chuck Liddell vs. Randy Couture on Spike TV By : Phoenix Delray This article explains how this MMA tv show gained popularity. MMA Shirts Show Allegiance By : Phoenix Delray This article discusses about how MMA shirts with the fighter's picture on it can show great support for your favorite fighter. MMA Shorts as Fashion Accessory By : Phoenix Delray This article explains the versatility and advantages of having a MMA Shorts. Chuck Liddell: An Icy Presence By : Phoenix Delray This article discusses some facts about Chuck Liddell, his career, and a bit about his personal life. Martial Arts Business - Being A Black Belt Professional By : Leigh Childs This is about who and what you have to be to become a Martial Arts Business Professional The Martial Arts Business Finally Explained By : Leigh Childs A description of what it takes to succeed in the Martial Arts business Real Karate Is More Than Just Kicks And Punches By : Brue Baker There are karate studios all over the country in virtually every town and city. They are not all the same, however, as the best ones will teach traditional Japanese karate, which involves more than just self-defense techniques. The Finer Points of Choosing the Right Non-Lethal Self-Defense Devices By : Carlton Straeker This article guides the reader to the right path in choosing the most functional and non-lethal self-protection devices such as Kubotans, pepper sprays, stun guns, and Tasers, including the pocket knife. Defend Yourself Using Aikido By : Jimmy Cox The origin of Aikido can be traced back to the Jiu Jitsu School of Daito. According to the records concerning the secrets of marshal arts, the Aiki Jiu Jitsu, as it was called during the Kamakura period in about the 12th century, was founded by Yoshimitsu Minamoto. Judo Grappling Tips and Tricks By : Jimmy Cox The term grappling is often inaccurately called ne-ivaza, which refers only to techniques of grappling performed in a sitting or lying position. The correct word is katame-waza, which refers to the execution of grappling techniques in a standing position (that is, locks and strangles) as well as in a lying position. Grappling is classified into three forms. Vigilance: The Solution to America's Rising Crime Problem By : Carlton Straeker This article exposes the reader to the growing crime problem, especially violent ones, in the United States and how the average citizen can exercise vigilance in dealing with that problem. Kubotan: Diminutive And Subtle But Packs A Punch By : Carlton Straeker A simple yet effective mini-baton that can be used as a self-defense tool. In The Cage With The UFC By : Phoenix Delray This article details where the UFC fights take place and the recent changes to the contestant's attire. UFC Is On A Steady Rise By : Phoenix Delray This article has a brief history of the beginning of the UFC as it has become today. On The Path To Becoming A Mua Thai Champion By : Phoenix Delray This article gives some great information on the martial arts style known as Mua Thai. Urijah Faber Rules The UFC Cage By : Phoenix Delray This article details the career of one of the UFCs best known fighters MMA Is The Next Big Fighting Craze By : Phoenix Delray This article covers some great general information on Mix Martial Arts and its background. Learn the Crucial Techniques for Judo Throwing By : Jimmy Cox Throwing is one of the crucial aspects of judo technique. Below are some advice on these techniques. How To Protect Yourself Using Jiu-Jitsu By : Jimmy Cox A Japanese who is versed in the snares of jiu-jitsu is better equipped for fighting than any man can be who is not so equipped. At the base of all true jiu-jitsu are good nature and leniency. The adept in jiu-jitsu must never be a bully; he must not go about with the proverbial chip on his shoulder. Learn Savate Style Self Defense By : Jimmy Cox Although Savate is primarily the art of foot fighting, the hands do play a part in this technique. The use of the hands to fight as a sport can be traced back over five thousand years. During the Greek era, hand fighting, or as we know it, boxing, flourished through the use of gloves with metal spikes. The Scope of Japanese Martial Arts Is Enormous By : Brue Baker Japanese martial arts goes back thousands of years. About the International Fight League By : James Liu This article is about the IFL (International Fight League). It explains the history of the league and the difference between their business model and the UFC. Grappling and Joint Locks By : James Liu This article is about the joint locks involved with grappling and/or brazilian jiu jitsu. It explains the techniques and danger of these techniques. Martial Arts Business - How Rich Instructors Charge For Their Programs. By : Leigh Childs Find out how million dollar martial arts school owners charge for their programs. Find out what they charge and how they charge to maximise their martial arts schools success.In this article I will uncover the formula you need to use in order to decide how much to charge for your martial arts programs. Grappling A Great Way To Get In Shape By : James Liu This article describes the benefits of training Brazilian Jiu Jitsu and/or Submission Grappling. The calorie expenditure training these styles often exceed 800 calories per hour. Who Else Wants To Learn Japanese Karate? By : Brue Baker The most well known martial art is Japanese Karate, but Karate is not the only style of martial art that makes up Japanese karate. 3 Techniques to Be Your Own Self Defense Watchdog By : Nerode Abraham Three proven techniques you can use to protect yourself against thugs and criminals Self Defense Tips to Prevent Violent Attacks Today By : Nerode Abraham Tips and strategies that will help prevent an attack Forming a Judo Club By : Jimmy Cox You may be interested in forming a judo club, particularly as it will help your own studies to have a variety of opponents to practice with. The three things needed for a Judo Club are: members, premises and equipment. I shall say something about each. How To Protect Yourself Against Multiple Attackers By : Nerode Abraham This article will give you the real-deal method you can use if you want to learn how to fight multiple attackers What The Sport Of Kickboxing Is All About By : Gabriel Adams Kickboxing is a modern martial art that combines the powerful kicks of Taekwondo and Muay Thai with the basic techniques and hand movements of boxing It is a rigorous, total body workout comprised of controlled kicking, punching and jabbing movements carried out to the accompaniment of lively music 3 No-BS Methods To Stopping An Attack By : Nerode Abraham This article tells about different ways you can either prevent or stop an attack. The History of Cage Fighters By : Phoenix Delray Discusses the history and origins of cage fighters. Which Self-Defense Keeps You Safe? By : Ingo Weigel Common martial arts are based on competition with rules and regulations to keep both fighters safe and alive. However, there are no rules in a realistic self-defense situation. Your opponent is always stronger than you are. There is only one solution to stay in control... Jiu-Jitsu Especially For Women By : Jimmy Cox It can be seen that jiu - jitsu is an excellent system of self-defense for women. It would be great if more women learned this ancient craft. Jujitsu - The Art Of Self-Protection By : Anne-Marie Ronsen One of the most ancient of the martial arts in the world is Jujitsu Jujutsu (also jujitsu, ju jitsu, ju jutsu, or jiu jitsu; from the Japanese 柔術 jūjutsu "gentle/yielding/compliant Art") is a Japanese martial art developed on the battlefields of feudal Japan by the legendary Samurai warriors Judo - The Art Of Self-Perfection By : Anne-Marie Ronsen Have you ever wondered what exactly is up with Judo When you talk about martial arts, what comes first in your mind The (MMA) Mixed Martial Arts By : Phoenix Delray Find out the beginnings of the MMA and how the sport got big in the US UFC Fight Gear and the Octagon By : Phoenix Delray Find out about UFC fighting rules and regulations, the octagon and UFC fight gear The Importance Of Effective Discipline In A Martial Arts Class By : Paul A. Walker One of the main reasons parents enroll their children in martial arts is discipline You have seen it before How Karate Instructors Can Motivate Students In Three Easy Steps By : Paul A. Walker If you’ve been a karate instructor for any length of time you will no doubt know that your success in retaining your students comes down to one key factor – keeping your students highly motivated to continue training How do you do this while still maintaining your focus on delivering a high quality program How To Chunk Your Karate Instruction Curriculum So You Don’t Overwhelm Students By : Paul A. Walker In order to ensure the success of your students in their quest for the Black Belt it is important to give them everything that they need one piece at a time If you have been teaching for any length of time you have probably figured out that all of the required material in your martial art can often be overwhelming to the best of students For Karate Instructors: The Art Of Effective Feedback In Class By : Paul A. Walker If you want to become a successful and influential instructor, you will have to become a master of not only the martial arts but also of interpersonal skills with your students The Art of Effective Feedback will become a cornerstone of your relationships with your students and of the ultimate success of your students within your program Lesson Planning For Karate Instructors: Four Main Components Of An Effective Lesson Plan By : Paul A. Walker As a karate instructor, you no doubt understand the importance of lesson planning Developing an effective lesson plan is of vital importance, especially for new instructors The Importance Of Having A Beginner’s Mind As A Karate Instructor By : Paul A. Walker As karate instructor or high-level practitioners of the martial arts, it is often useful to remember where we came from and how we got to where we are Our journeys were not always easy and our students deserve to know about our own mistakes and experiences to illustrate that we too are human and went through many of the same struggles that they are faced with in their practices Personal Observations On Karate After 25 Years Of Training By : Paul A. Walker If you have been studying karate for any length of time now, you have probably come to realize many important insights from your training From my own study of karate, I have come to notice many interesting lessons Karate Instructors: Six Simple Steps For Scheduling Your Classes By : Paul A. Walker One of the most important elements of a martial arts school’s operations is the class schedule Deciding on an appropriate and effective schedule that matches the needs of your students and your curriculum can often be a very challenging task but if this is done right then the benefits are well worth the initial effort Five Simple Tips To Karate Instructors For Making Each Lesson Different By : Paul A. Walker Have you ever felt like you are teaching the same thing repeatedly Have you been frustrated by using the same old practice drills every week Why Does It Take So Long To Get A Black Belt In Karate? By : Paul A. Walker Many of you reading this article may already be well on your way to becoming a black belt in your chosen martial art Some of you may just be starting out on your journey and others may have reached the coveted black belt and are now working towards higher degrees of the black belt Is Your Cup Empty Or Full? Why Bruce Lee Emptied His Cup On A Regular Basis By : Paul A. Walker One of the core tenets of the martial arts is humility, but unfortunately some practitioners don’t seem to embrace these values and instead insist on being aggressive, arrogant and boastful If you know someone like this you might want to show them this short story about a wise Zen Master that is told in ‘The Warrior Within’ by John Little Why Are Basics So Important In Karate? By : Paul A. Walker “Do I have to practice this again I know how to do it already Your Journey To A Black Belt In Karate: Top 10 Training Tips For Reaching Your Goal By : Paul A. Walker The primary goal of any beginner or intermediate student of karate is usually to attain the coveted black belt The black belt represents technical excellence, high ethical standards and the ability of a student to endure a strict and rigorous training regimen The Most Common Reasons Why People Quit Karate By : Paul A. Walker "Hey Wait a minute Kihon, Kata And Kumite: The Three KS Of Karate By : Paul A. Walker The educational system often talks about the ‘Three Rs’ of Reading Writing and Arithmetic To a casual observer, one might say that the education system was flawed from the very beginning by the fact that it can’t spell The Real Secret To Developing An Effective Personal Training Plan For Karate By : Paul A. Walker If you are a member of any serious martial arts school with a reputable instructor then you will have no doubt heard in class the words “Be sure to practice at home Martial arts training goes beyond the dojo Five Common Mistakes That New Karate Instructors Make By : Paul A. Walker Becoming an instructor in a martial arts school is often a really exciting time because in many ways you feel like you have made it In order to teach others you must have already mastered the basic content and now is your chance to “give back” your knowledge and continue the progression of your style How Do I Make The Most Out Of Each And Every Training Session? By : Paul A. Walker If you’re reading this article then you have probably already begun your study of the martial arts and in all likelihood have progressed through the first few belts You now understand what karate is about and you are fully familiar with your weekly training schedule The Number One Reason You Should Stick With Your Karate Training By : Paul A. Walker There are many reasons that people first get started in the martial arts Usually the reasons are for self-defense, health and fitness, discipline, confidence, self-control and spiritual growth among others Karate Uniform, Karate Gear: What Does Your Karate Kid Need For Her First Class? By : Paul A. Walker So you got your kid enrolled in your local martial arts school, congratulations This is the first step to a rewarding journey for both you and her Karate – What Is It Really All About? By : Paul A. Walker This question seems innocent and easy to answer But the truth is that it is not an easy question to answer at all, because it must be answered on so many different levels Which Martial Art Is The Best? By : Paul A. Walker I’m often asked the question “Which is better, Karate or Taekwondo”; “Which is stronger, Judo or Kung Fu Why Do We Have To Bow So Much? By : Paul A. Walker In many karate schools around the world the traditional practice of bowing is being continued regardless of the country of origin and of whether the bow matches that country’s particular culture The very act of stepping into a karate dojo or a Taekwondo dojang often means that you have entered into a mini-cultural experience that you never expected Will My Martial Art Get Me To The UFC? By : Paul A. Walker The Ultimate Fighting Championship (UFC) has experienced a meteoric rise in popularity and ratings over the past couple of years Love it or hate it, it looks like the UFC is here to stay How To Get Past The Fear Of Taking Your First Karate Belt Test By : Paul A. Walker OK, so you’ve stuck with your karate training for a couple of months already You enjoy learning all of the punches, kicks and blocks, you’ve learned your first form and you also know some basic partner work drills The Top 3 Tips To Get Your Child To Practice Karate At Home By : Paul A. Walker So your child is enrolled in the martial arts, congratulations on taking a positive step for their overall growth and development However you’ve noticed that karate practice is not as easy as it looks and you want to get your child to practice at home as well as in class To Compete Or Not To Compete, Some Important Questions To Ask! By : Paul A. Walker A significant number of people get into karate to be able to participate in tournaments Are you one of these people Beginners Guide To Judo By : Jimmy Cox If you have been interested in learning the technique of Judo, this article will help you do so. These are the very beginning techniques in judo necessary for you to know. Karate Lesson 1: Developing Discipline And Self-Control By : Paul A. Walker My most influential teachers always said the most important karate lesson was whatever fostered greater discipline and self control They wisely pointed out, that with this foundation in place, everything else follows in natural order The Hidden Costs Of Choosing The Wrong Style Of Martial Arts Karate By : Paul A. Walker A lot of people nowadays are getting into the martial arts and choosing a school without even knowing which style of martial arts the school teaches Some schools are not totally clear on what their style is as many are practicing and teaching a hybrid mix of multiple arts Is Your Little One Ready To Become A Karate Kid? By : Paul A. Walker Beginner level Karate Kids seem to be getting younger and younger nowadays What is the right age to start the martial arts Is That Karate School You Are Thinking Of Joining A Mc Dojo? 4 Warning Signs That It Is! By : Paul A. Walker The term Mc Dojo has come to be quite popular nowadays in the various martial arts business and trade journals and is a derogatory term used to describe certain types of martial arts schools What are these types of schools and why is this term relevant to you as someone looking to get started in the martial arts Is Karate Practice A Viable Option For Your Family? By : Paul A. Walker If you’re like any good parent you no doubt enjoy spending time with your kids and sharing some quality activities with them This may include kicking a soccer ball around the back yard, going to the local park for some pitching practice, or putting some cool music on in your front room and trying out your new hip-hop groove What Should I Look For In A Good Karate School Or Instructor? By : Paul A. Walker With the increase in popularity of the martial arts more and more people are searching for a good karate school and a good instructor There are many great schools and instructors out there and unfortunately there are as many not so good The Five Core Ethics Of The Martial Arts By : Paul A. Walker Many martial arts schools around the world promote a philosophy of self-improvement as well as an expected standard of technical skill When you think about it, it is the philosophy rather than the technical skill that should influence every practitioner’s daily life The Dos And Don’ts Of Karate Etiquette By : Paul A. Walker Have you ever walked into a karate school and wondered what all of the rigid hierarchy and bowing is all about Are you currently a new member of a karate studio and are wondering what all of the foreign words and chanting means The Karate Belt Rainbow: What Do The Different Colors Really Mean? By : Paul A. Walker You have probably already realized that martial artists use different colored belts to designate rank Has it always been this way 6 Common Doubts That Most Beginners Of The Martial Arts Experience By : Paul A. Walker The martial arts offer a very valuable journey of self-discovery There are different stages within this journey all the way from beginner to black belt and beyond
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